Green Beans with Red Pepper and Almonds

Green Beans with Red Pepper and Almonds

Share this!

Green Beans with Red Pepper and Almonds

Green Beans with Red Pepper and Almonds

Prep Time 10 minutes
Cook Time 10 minutes
Servings 8

Ingredients
 

  • 2 pounds fresh green beans - trimmed
  • 1 teaspoon Salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 red bell pepper - diced
  • 2 cloves fresh garlic - minced
  • 3 tablespoons butter - divided
  • 1/2 cup sliced almonds

Instructions
 

  • Wash beans and pat dry.
  • Melt 1 tablespoon of butter in a skillet.
  • Add almonds to the skillet.
  • Cook over medium-low heat a few minutes until nuts are toasted and golden. Set aside.
  • In another large skillet heat olive oil. Add beans and on medium high heat stir fry for a minute or two.
  • Add in the red pepper and oil cook for another minute or two.
  • Add garlic and cook 30 seconds, stirring constantly.
  • Add the remaining 2 tablespoon butter to the skillet until it just melts.
  • Toss the butter with the beans.
  • Season beans with salt and pepper.
  • Serve beans and red peppers with the buttery toasted almonds on top.

Nutrition

Calories: 108kcal | Carbohydrates: 11g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.001g | Cholesterol: 1mg | Sodium: 304mg | Potassium: 325mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1258IU | Vitamin C: 33mg | Calcium: 67mg | Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating