Pumpkin Dip

Pumpkin Dip in Hollow Pumpkin

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Pumpkin Dip in Hollow Pumpkin

Pumpkin Dip

Prep Time 10 minutes
Cook Time 10 minutes
Servings 8


  • 1 can (15 ounces) Solid packed pumpkin
  • 1 box (3.5 ounces) Instant vanilla pudding
  • 1 container (8 ounces) of Cool Whip - thawed
  • 2 tsp Pumpkin pie spice
  • 1/2 tsp Cinnamon - plus extra for the top


  • Mix pumpkin, dry pudding mix and spices together well.
  • Fold in whipped topping.
  • Cover and refrigerate for a few hours.
  • Sprinkle a little cinnamon on top before serving.
  • Great served with fresh apples slices, ginger snaps, and/or cinnamon graham crackers for dipping.


This looks really cute served in small to medium sized hollowed out pumpkin!


Calories: 48kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 76mg | Potassium: 7mg | Fiber: 1g | Sugar: 10g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 5mg | Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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