Lemon & Dill Baked Fish
Lemon & Dill Baked Fish
Servings
Ingredients
- 2 fish fillets - cod, haddock, tilapia, or another white flaky fish
- 1 to 2 teaspoons dried dill
- 2 to 3 tablespoons melted butter
- Fresh lemon slices - optional
Instructions
- Preheat oven to 400.
- Place fish in a baking dish.
- Season each piece of fish with salt, pepper and dill and then drizzle butter over the top.
- Bake for 15 to 25 minutes or until fish is white and flaky.
- Serve with fresh lemon slices.
Nutrition
Calories: 103kcal | Carbohydrates: 0.4g | Protein: 0.4g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 1mg | Sodium: 134mg | Potassium: 25mg | Fiber: 0.1g | Vitamin A: 530IU | Vitamin C: 0.3mg | Calcium: 13mg | Iron: 0.3mg
This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.
Hi!
I love the assortment of recipes that you have. I have tried numerous recipes from your book and from the website.
Keep up the great work and the awesome show.
Thanks,
Laurie
Thank you so much, Laurie. We will be adding more and more recipes to the site every week so stay tuned!