Grilled Poppers

Grilled Poppers

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Grilled Poppers

Grilled Poppers

Prep Time 15 minutes
Cook Time 10 minutes
Servings 4


  • 8 fresh jalapenos
  • 1 block (8 ounces) cream cheese
  • ¼ cup grated Parmesan cheese
  • Your favorite salsa


  • Cut jalapenos in half.
  • Empty seeds and clean out center.
  • Mix cream cheese and Parmesan together.
  • Stuff each pepper half with cheese mixture.
  • Place peppers directly on the grill at low-medium heat and cook until peppers have softened and cheese is melted.
  • Serve with salsa for dipping.


Calories: 35kcal | Carbohydrates: 3g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 6mg | Sodium: 111mg | Potassium: 81mg | Fiber: 1g | Sugar: 1g | Vitamin A: 359IU | Vitamin C: 33mg | Calcium: 59mg | Iron: 0.1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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