Corn and Black Bean Salsa

Corn and Black Bean Salsa

Share this!

Corn and Black Bean Salsa

Corn and Black Bean Salsa

Prep Time 15 minutes
Servings 4

Ingredients
 

  • 1 can (15 ounces) black beans - drained & rinsed
  • 2 cups fresh or frozen corn - cooked and cooled
  • 1/2 cup diced red bell pepper
  • 1/2 cup chopped green or red onion
  • 1 jalapeno pepper - seeded and chopped (optional)
  • 1/4 cup fresh chopped cilantro
  • 2 tbsp fresh lime juice
  • 3 tbsp olive oil
  • 1 teaspoon garlic salt

Instructions
 

  • Toss all together.
  • Cover and chill for at least 2 hours. Taste to see if it needs a bit of salt and pepper.
  • Serve as appetizer with tortilla chips.

Notes

I usually double this recipe.    This is so delicious in the summer when fresh sweet corn is in season.  You can add some fresh diced tomatoes too! Like avocados?  I love them! Sometime I’ll add a ripe diced avocado right before serving.   It’s so fresh and light.  Served with healthy chips it’s guilt free dipping!  Dip away! 

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating