Blender Salsa

Blender Salsa

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Blender Salsa

Blender Salsa

Prep Time 10 minutes
Cook Time 10 minutes
Servings 6


  • 1 can (14 ounces) diced tomatoes with juice
  • 1 can (10 ounces) diced tomatoes with green chiles
  • 1/2 cup chopped onion
  • 2 cloves garlic
  • 1 fresh jalapeño pepper - roughly chopped
  • 1 tsp honey
  • 1 tsp cumin
  • 1 big handful cilantro
  • Juice of one lime


  • Put all of the ingredients in a food processor or good blender.
  • Pulse for 30 seconds or so until the ingredients are finely chopped.
  • Keeps in the fridge for a few days.
  • Serve with tortilla chips for dipping.


Calories: 12kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 37mg | Fiber: 1g | Sugar: 2g | Vitamin A: 44IU | Vitamin C: 4mg | Calcium: 8mg | Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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  1. link doesn’t take you to the video.

    1. Amy Hanten says:

      Sorry, Judy. The TV station removed the video. We’ve removed the link now. Thanks for bringing it to our attention!

  2. Just saw you make this on my fox9. I am going to try it.