Apple Chicken Pockets

Apple Chicken Pockets

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Apple Chicken Pockets

Apple Chicken Pockets

Prep Time 10 minutes
Cook Time 10 minutes
Servings 8


  • 1/2 cup mayonnaise
  • 1 tbsp apple cider vinegar
  • 1 tbsp honey
  • 2 to 3 cups diced cooked chicken breasts
  • Salt and pepper
  • 2 cups fresh spinach
  • 1 to 2 sliced apples
  • 8 whole wheat pita pockets


  • Whisk together first three ingredients.
  • Mix in chicken and stir to coat.
  • Season with a little salt and pepper.
  • Place a some spinach in each pita pocket.
  • Fill pockets with about 1/4 cup of the chicken salad.
  • Place a few slices of apple in each pocket.


Calories: 178kcal | Carbohydrates: 6g | Protein: 11g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 127mg | Potassium: 163mg | Fiber: 1g | Sugar: 5g | Vitamin A: 732IU | Vitamin C: 3mg | Calcium: 16mg | Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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