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Strawberry and Bleu Cheese Salad

Strawberry Bleu Cheese Salad
Course Nice 'N Lite, Salad
Prep Time 15 minutes
Cook Time 5 minutes
Servings 6
Calories 268kcal

Ingredients

  • 10 ounces fresh spinach
  • 2 cups strawberry cleaned, hulled and sliced
  • 1/3 cup sliced almonds toasted
  • 1/2 cup crumbled bleu cheese crumbled
  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1/2 teaspoon  Worcestershire sauce
  • 1 teaspoon sugar or honey
  • 2 teaspoons  Dijon mustard
  • 1/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  • In a jar with a lid shake together olive oil, balsamic vinegar, Worcestershire sauce, mustard and sugar or honey.
  • In a large bowl, combine spinach, strawberries, nuts, and cheese. Save a few nuts, strawberries and bleu cheese to decorate the top.
  • Dress salad lightly right before serving. Top with the extra nuts, bleu cheese and strawberries.
  • Extra dressing can keep in the fridge for up a week.

Nutrition

Calories: 268kcal | Carbohydrates: 10g | Protein: 5g | Fat: 24g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 16g | Trans Fat: 0.002g | Cholesterol: 8mg | Sodium: 290mg | Potassium: 423mg | Fiber: 3g | Sugar: 5g | Vitamin A: 4525IU | Vitamin C: 42mg | Calcium: 133mg | Iron: 2mg