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Fresh Berry Salad with Lime and Mint
Course
Salad
Keyword
Salad
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Servings
4
Calories
300
kcal
Ingredients
1
pint
Strawberries
sliced
1
pint
Blueberries
1
pint
Raspberries
1
pint
Blackberries
1/4
cup
Lime juice
1/4
cup
Honey
1
tbsp
Poppy seeds
1/4
cup
Fresh chopped mint
Instructions
In a jar with a tight fitting lid, shake the honey, lime juice and poppy seeds until well combined.
Place all the fruit in a large bowl.
Pour the dressing over the fruit and gently toss.
When ready to serve, gently toss the fruit with the poppy seed dressing and fresh mint.
Nutrition
Calories:
300
kcal
|
Carbohydrates:
71
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
7
mg
|
Potassium:
703
mg
|
Fiber:
20
g
|
Sugar:
46
g
|
Vitamin A:
497
IU
|
Vitamin C:
142
mg
|
Calcium:
132
mg
|
Iron:
3
mg