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Crab and Red Pepper Quiche
Course
Breakfast, Brunch
Keyword
Breakfast, Brunch, Crab, easter, egg bake, eggs, gruyere, quiche, swiss cheese
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Servings
8
Calories
282
kcal
Ingredients
1
(9 inch)
pie crust
partially baked
1 1/2
cups
shredded Gruyere or Swiss cheese
2
tablespoons
butter
1
cup
diced red pepper
½
cup
finely diced onion
3
eggs
1 1/4
cups
heavy cream
1/2
teaspoon
salt
1/4
teaspoon
pepper
1
cup
flaked real or chopped imitation crab meat
Instructions
Preheat oven to 350 degrees F.
In a skillet heat butter. Cook red pepper and onions over medium heat a few minutes or until just tender.
In a large bowl, whisk the eggs, cream, salt, and pepper together.
Stir in the crab, red pepper and onion mixture, and cheese. Pour into crust.
Bake for 30 to 45 minutes or until a knife inserted near the center comes out clean. If the top starts to get too brown loosely cover with foil.
Let stand for 15 minutes before cutting.
Nutrition
Calories:
282
kcal
|
Carbohydrates:
4
g
|
Protein:
15
g
|
Fat:
23
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
0.01
g
|
Cholesterol:
140
mg
|
Sodium:
537
mg
|
Potassium:
181
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
1465
IU
|
Vitamin C:
26
mg
|
Calcium:
302
mg
|
Iron:
1
mg