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Grilled Lobster Tails
Course
Dinner
Keyword
Dinner
Prep Time
10
minutes
minutes
Cook Time
7
minutes
minutes
Servings
4
Calories
172
kcal
Ingredients
4 to 6
small
lobster tails
1/4
cup
olive oil
2
garlic cloves
chopped
1
tablespoon
fresh lemon juice
1
tablespoon
fresh lemon juice
Melted butter
Lemon wedges
Instructions
Preheat grill to medium-high heat.
Cut lobster tails in half lengthwise, exposing flesh.
Combine oil, garlic, lemon juice and herbs in small mixing bowl.
Brush mixture onto flesh side of lobster tails.
Place lobster onto grill and cook for 4 to 7 minutes, depending on the size of the lobster tail.
Turn lobster once and brush with oil while grilling.
Remove from heat and serve lobster with warm melted butter and lemon wedges.
Nutrition
Calories:
172
kcal
|
Carbohydrates:
1
g
|
Protein:
11
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.01
g
|
Cholesterol:
80
mg
|
Sodium:
268
mg
|
Potassium:
140
mg
|
Fiber:
0.1
g
|
Sugar:
0.2
g
|
Vitamin A:
3
IU
|
Vitamin C:
3
mg
|
Calcium:
56
mg
|
Iron:
0.3
mg