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Stuffed Acorn Squash
Course
Side Dish
Keyword
Side Dish
Prep Time
15
minutes
minutes
Cook Time
1
hour
hour
30
minutes
minutes
Servings
4
Calories
334
kcal
Ingredients
2
acorn squash
boiling water, or apple juice
2
apples, peeled, cored and chopped into 1/4-inch pieces
1/2
cup
dried cranberries
1
teaspoon
cinnamon
4
tablespoons
melted butter
¼
cup
brown sugar
Pinch of salt and pepper
2
teaspoons
fresh chopped rosemary
optional
Instructions
Cut squash in half and with a spoon, remove pulp and seeds.
In a large baking dish place squash cut-side down.
Pour 1/4-inch boiling water into dish, Place dish in oven and bake squash for 30 minutes at 350 degrees F
In a large bowl, combine apples, cranberries, cinnamon, butter, brown sugar, rosemary and a little salt and pepper.
Remove squash from the oven after the 30 minutes.
Turn halves over and stuff center of each squash half with apple mixture.
Return to oven and bake for 30-35 minutes or until squash and apples are tender.
Nutrition
Calories:
334
kcal
|
Carbohydrates:
62
g
|
Protein:
2
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Sodium:
144
mg
|
Potassium:
879
mg
|
Fiber:
6
g
|
Sugar:
34
g
|
Vitamin A:
1344
IU
|
Vitamin C:
28
mg
|
Calcium:
99
mg
|
Iron:
2
mg