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Brat Chili
Course
Soup
Keyword
Soup
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Servings
6
Calories
387
kcal
Ingredients
5 to 6
fresh brats
casings removed
1
medium
yellow onion
chopped
1
green pepper
chopped
1
yellow pepper
chopped
4
tbsp
chili powder
1
tbsp
cumin
1
tsp
salt
1/4
tsp
red pepper flakes (or more if you can take the heat!)
1
can
(29 ounces) tomato sauce
1
can
(28 ounces) diced tomatoes with juice
1
bottle
(12 ounces) beer
1
can
(15 ounces) black beans
drained
1
can
(15 ounces) kidney beans
drained
Cooked hot spaghetti noodles (optional)
Instructions
In a large soup pan brown the sausage, until it’s crumbly and no longer pink.
Add onion and peppers, cook a few minutes.
Add the chili powder, cumin, salt and red pepper.
Add the tomato sauce, diced tomatoes and beer and simmer for 20 to 25 minutes.
Add the beans and simmer for another 10 to 15 minutes.
If you like, place spaghetti noodles noodles in the bottom of each bowl.
Ladle chili over the top.
Serve with cheese, sour cream and green onions or your favorite chili fixin’s on top.
Video
Nutrition
Calories:
387
kcal
|
Carbohydrates:
38
g
|
Protein:
18
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
9
g
|
Cholesterol:
41
mg
|
Sodium:
1678
mg
|
Potassium:
1115
mg
|
Fiber:
12
g
|
Sugar:
7
g
|
Vitamin A:
2230
IU
|
Vitamin C:
62
mg
|
Calcium:
103
mg
|
Iron:
5
mg