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Hot Artichoke Crab Dip
Course
Appetizer, dip
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
10
Calories
365
kcal
Ingredients
2
cups
mayo
1/2
cup
sour cream
3/4
cup
Parmesan cheese
1
can (15 ounces)
quartered artichoke hearts
drained and chopped
1/2
lemon
juiced
1/2
clove
garlic
minced
1
small (5 to 6 ounces) can
crab meat
drained well
1
tbsp
chopped red pepper
optional
1
tbsp
fresh chopped parsley
optional
Instructions
Mix first 6 ingredients together.
Fold in crab.
Spoon into a small baking dish.
Bake in a preheated 375 degree oven for 15-25 minutes or until bubbling and golden.
Top with red pepper and parsley before serving.
Serve warm with crackers, toasted bread slices, tortilla, or pita chips.
Nutrition
Serving:
10
g
|
Calories:
365
kcal
|
Carbohydrates:
3
g
|
Protein:
4
g
|
Fat:
38
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
20
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
498
mg
|
Potassium:
43
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
223
IU
|
Vitamin C:
5
mg
|
Calcium:
106
mg
|
Iron:
1
mg