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Beef Teriyaki Kabobs
Course
Dinner
Keyword
Dinner
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Servings
8
Calories
249
kcal
Ingredients
1
cup
soy sauce
1/2
cup
brown sugar
3
tablespoons
cider vinegar
3
cloves
minced garlic
2
teaspoons
grated fresh ginger or 1 teaspoon of ground ginger
2
pounds
beef sirloin steak
cut into 1-1/4-inch cubes
1
large
green pepper
cut into 1-1/2-inch pieces
1
large
onion, cut into wedges
optional
2
cups
fresh pineapple chunks
Instructions
In a large bowl whisk together the first 5 ingredients.
Pour a little more than half the marinade into a large re-sealable plastic bag.
Add beef. Seal the bag and turn to coat.
Refrigerate for up to 8 hours.
Cover and refrigerate reserved marinade.
Remove beef from the marinade.
Alternate beef, peppers, onions, and pineapple on metal or soaked wood skewers.
Grill kabobs uncovered, over medium heat for about 5 minutes on each side or until steak is done to your liking.
Baste skewers with reserved marinade the last few minutes of grilling.
Nutrition
Calories:
249
kcal
|
Carbohydrates:
24
g
|
Protein:
29
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
67
mg
|
Sodium:
1690
mg
|
Potassium:
604
mg
|
Fiber:
2
g
|
Sugar:
19
g
|
Vitamin A:
100
IU
|
Vitamin C:
38
mg
|
Calcium:
56
mg
|
Iron:
3
mg