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Sugar and Soy Grilled Salmon
Course
Dinner
Keyword
Dinner
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Servings
4
Calories
203
kcal
Ingredients
1/3
cup
soy sauce
1/3
cup
brown sugar
1/4
cup
vegetable oil
4-6 to
8-ounce
salmon fillets
Salt and pepper
Lime or lemon wedge
optional
Instructions
In a small bowl, whisk together soy sauce, brown sugar and vegetable oil.
Place fish in a glass or plastic dish or re-sealable bag.
Pour soy sauce mixture over the fish, turning to coat.
Cover dish or seal bag and refrigerate for up to 2 hours.
Remove fish from marinade.
Season with a little salt and pepper.
Lightly oil or spray grill with cooking spray.
Place salmon on grill, skin side down.
Grill salmon 6-8 minutes per side, or until fish just starts to flake with a fork.
Serve with lime or lemon wedges.
Nutrition
Calories:
203
kcal
|
Carbohydrates:
19
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.1
g
|
Cholesterol:
1
mg
|
Sodium:
1095
mg
|
Potassium:
70
mg
|
Fiber:
0.2
g
|
Sugar:
18
g
|
Vitamin A:
0.4
IU
|
Calcium:
19
mg
|
Iron:
1
mg