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Chicken & Ham Wild Rice Soup
Course
Soup
Keyword
Soup
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Servings
4
Calories
443
kcal
Ingredients
1
box
Uncle Ben’s original wild rice
cooked
1
medium
onion
diced
2
celery stalks
diced
1
bag
matchstick carrots
1/2
cup
butter
1/2
cup
flour
4
cups
chicken broth
2
cups
Half & Half
2
cups
cooked chicken
diced
1
cup
cook ham
diced
1
teaspoon
parsley
1/2
teaspoon
salt
1/4
teaspoon
pepper
Instructions
Add 1/2 cup butter to pan over medium heat and sauté onion, celery & carrots.
Add 1/2 cup flour – cook through.
Add 4 cups chicken broth and bring to a boil for one minute.
Reduce heat to medium-low.
Add prepared rice, Half & Half, chicken, ham, parsley, salt & pepper.
Simmer for 20 minutes – stirring occasionally.
Notes
A family favorite. Excellent in bread bowls! Also freezes well for later use.
Nutrition
Calories:
443
kcal
|
Carbohydrates:
24
g
|
Protein:
34
g
|
Fat:
23
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
119
mg
|
Sodium:
848
mg
|
Potassium:
713
mg
|
Fiber:
1
g
|
Sugar:
8
g
|
Vitamin A:
553
IU
|
Vitamin C:
10
mg
|
Calcium:
194
mg
|
Iron:
2
mg