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Easy Crab Melt Sandwiches
Prep Time
10
minutes
minutes
Servings
4
Calories
233
kcal
Ingredients
3
tablespoons
mayonnaise
1/4
cup
finely chopped celery
3
tablespoons
chopped green onions
divided
1
teaspoon
fresh lemon juice
1
teaspoon
Tony Chachere’s Original Creole Seasoning
1
can (6 ounces)
crab meat
drained well
3/4
cup
shredded cheddar cheese
4
slices
tomato
optional
2
English muffins
split
Instructions
Preheat broiler.
Whisk together mayonnaise, lemon juice, and Tony Chachere’s Original Creole Seasoning in a medium bowl.
Mix in celery and 1 1/2 tablespoon green onions saving some of the onions for garnish.
Gently fold in crab meat.
Line baking sheet with foil.
Place muffin halves on a baking sheet and pop under the broiler for a minute or two, or until just lightly toasted.
Remove from the oven.
Spread each muffin half evenly with the crab mixture.
Top each with one slice of tomato.
Next, top each with a few tablespoons of shredded cheddar cheese.
Broil a couple of minutes, or until muffins are toasted, crab mixture is warm, and cheese is melted.
Top with remaining green onions and serve right away.
Notes
You can also use 1 cup fresh crab meat or 1 cup flaked or chopped artificial crab.
Nutrition
Calories:
233
kcal
|
Carbohydrates:
15
g
|
Protein:
8
g
|
Fat:
16
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.02
g
|
Cholesterol:
26
mg
|
Sodium:
341
mg
|
Potassium:
144
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
697
IU
|
Vitamin C:
5
mg
|
Calcium:
172
mg
|
Iron:
0.5
mg