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Pumpkin Dip
Course
Appetizer, Dessert
Keyword
Appetizer, Dessert
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Servings
6
Calories
73
kcal
Ingredients
3/4
cup
canned pumpkin
1
box
(3.5 ounces) Instant vanilla pudding
1
container
(8 ounces) of Cool Whip
thawed
1
tsp
Pumpkin pie spice
1/2
tsp
Cinnamon
plus extra for the top
Instructions
In a large bowl, mix together pumpkin, dry pudding mix, pumpkin pie spice and cinnamon.
Fold in whipped topping. Taste to see if more pumpkin is needed. You can add a bit more pumpkin if you want a stronger pumpkin flavor.
Cover and refrigerate for a few hours.
Sprinkle a little cinnamon on top before serving.
Great served with fresh apples slices, ginger snaps, and/or cinnamon graham crackers for dipping.
Video
http://fox6now.com/2013/10/15/learn-how-to-prepare-quick-easy-halloween-inspired-dishes/
Notes
This looks really cute served in small hollowed out pumpkin! I double the recipe sometimes and serve it piled high in a pumpkin pie size pumpkin.
Nutrition
Calories:
73
kcal
|
Carbohydrates:
18
g
|
Protein:
0.4
g
|
Fat:
0.2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.04
g
|
Monounsaturated Fat:
0.03
g
|
Cholesterol:
0.1
mg
|
Sodium:
103
mg
|
Potassium:
69
mg
|
Fiber:
1
g
|
Sugar:
14
g
|
Vitamin A:
4769
IU
|
Vitamin C:
1
mg
|
Calcium:
13
mg
|
Iron:
1
mg