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Skillet Bow Tie Chicken with Sun Dried Tomatoes
Course
Dinner
Keyword
Dinner
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Servings
8
Calories
356
kcal
Ingredients
3
tbsp
Olive oil
divided
3
tsp
Garlic salt
1/2
tsp
Black pepper
2 to 3
boneless
Chicken breasts
cut in 1 to 2 inch pieces
1/2
cup
Diced yellow pepper
1/2
cup
Diced red pepper
2 to 3
cloves
Garlic
minced
2
tsp
Dried marjoram
1/2
cup
Dry white wine
1
cup
Chicken stock
3/4
cup
Heavy cream
1/4
cup
Oil-packed sun dried tomatoes
diced
16
ounces
Bow tie pasta
cooked al dente
1/2
cup
Shredded Parmesan cheese
2 to 3
tbsp
Fresh chopped basil or Italian parsley
Instructions
In a large skillet heat 2 tablespoons of the oil.
Add chicken. Season it with garlic salt and pepper.
Cook a few minutes until browned on both sides.
Add remaining oil and peppers. Cook for another minute.
Add garlic and marjoram and cook 30 seconds, stirring constantly.
Add wine, chicken stock and sun dried tomatoes. Bring to a boil.
Add heavy cream and turn down heat a bit to simmer a few minutes until sauce reduces down a bit.
Stir in pasta and toss to coat. Heat until warm.
Serve with Parmesan cheese and basil or parsley on top.
Nutrition
Calories:
356
kcal
|
Carbohydrates:
46
g
|
Protein:
12
g
|
Fat:
13
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
35
mg
|
Sodium:
1044
mg
|
Potassium:
279
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
782
IU
|
Vitamin C:
33
mg
|
Calcium:
111
mg
|
Iron:
1
mg