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Quick and Easy Pumpkin Mousse
Course
Dessert
Keyword
Dessert
Prep Time
5
minutes
minutes
Servings
2
Calories
765
kcal
Ingredients
1
can
(15 ounces) pumpkin
2
boxes
(3.4 ounces) instant vanilla pudding
2
cups
cold milk
½
tsp
pumpkin pie spice
1
container
(16 ounces) whipped topping
divided in half
Instructions
Combine pumpkin, milk, pudding, and spices.
Beat on lowest speed for 1 minute.
Fold in half of the whipped topping.
Spoon into dessert dishes and top with a dollop of whipped topping.
Notes
Great with crushed ginger snaps and a pinch of cinnamon sprinkled on top too! . .
Nutrition
Calories:
765
kcal
|
Carbohydrates:
128
g
|
Protein:
12
g
|
Fat:
23
g
|
Saturated Fat:
17
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
32
mg
|
Sodium:
784
mg
|
Potassium:
504
mg
|
Fiber:
1
g
|
Sugar:
115
g
|
Vitamin A:
523
IU
|
Vitamin C:
1
mg
|
Calcium:
389
mg
|
Iron:
1
mg