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Mexican Meatball Soup
Course
Soup
Keyword
Soup
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Servings
4
Calories
705
kcal
Ingredients
1
package
(16 ounces) heat-and-serve frozen beef meatballs
thawed
1
can
(15 ounces) black beans
drained
2
cups
corn
1
cup
chunky salsa
1
can
(4 ounces) diced green chilies
8
cups
beef stock
1/4
cup
chopped cilantro
sour cream
optional
Instructions
In a big soup pan add beef stock, beans, corn, salsa, green chilies and meatballs.
Bring to a boil and simmer 5 minutes.
Serve in bowls topped with cilantro and a little sour cream.
Nutrition
Calories:
705
kcal
|
Carbohydrates:
46
g
|
Protein:
47
g
|
Fat:
38
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
17
g
|
Cholesterol:
122
mg
|
Sodium:
1724
mg
|
Potassium:
1939
mg
|
Fiber:
11
g
|
Sugar:
11
g
|
Vitamin A:
598
IU
|
Vitamin C:
16
mg
|
Calcium:
100
mg
|
Iron:
5
mg