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Fast and Easy Fried Rice
Course
Side Dish
Keyword
Side Dish
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Servings
4
Calories
206
kcal
Ingredients
2 to 3
eggs
beaten
1 to 3
tbsp
vegetable or canola oil
2 to 4
cups
cooked rice
1 to 3
tbsp
soy sauce
1
cup
vegetables like diced onion, peppers, carrots, corn, peas, and carrots
1 to 2
tsp
sesame oil
optional
2
tbsp
chopped scallions
optional
Instructions
Heat 1 tablespoon oil in a wok or frying pan.
Add the eggs. Cook, stirring, until they are lightly scrambled.
Push eggs to the side of the pan so you can cook the veggies.
Add another 1 to 2 tablespoons oil. Add the veggies and stir fry for a minute or two.
Add the rice and 1 to 2 tablespoons soy sauce and stir fry stirring often until just heated through.
Mix in sesame oil if using.
Add more soy sauce if needed.
Top with scallions.
Video
Nutrition
Calories:
206
kcal
|
Carbohydrates:
29
g
|
Protein:
7
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
1
g
|
Cholesterol:
82
mg
|
Sodium:
305
mg
|
Potassium:
172
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
2459
IU
|
Vitamin C:
5
mg
|
Calcium:
35
mg
|
Iron:
1
mg