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Tuna Muffin Melts
Course
Sandwiches
Keyword
Sandwiches
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Servings
8
Calories
284
kcal
Ingredients
4
english muffins
split and lightly toasted
3
cans
(6 ounces) albacore tuna in water
drained
2
stalks
celery
finely diced
1/4
cup
chopped scallions
divided
1/4
cup
finely diced red pepper
1
tsp
lemon juice
1
tbsp
fresh chopped dill
optional
1/4
cup
mayonnaise
Salt and pepper, to taste
8
slices
tomato
8
slices
American or Swiss cheese
Instructions
Preheat oven to 350°.
Arrange the split muffins on a cookie sheet which has been lined with foil.
In a medium bowl, combine tuna with celery, half the scallions, red pepper, lemon juice and mayonnaise.
Mix well.
Season with salt and pepper to taste.
Spoon tuna mixture evenly over the muffins.
Top each with a slice of tomato and a slice of cheese.
Bake for about 10 to 15 minutes or until cheese is melted.
Sprinkle each with extra green onion before serving.
Nutrition
Calories:
284
kcal
|
Carbohydrates:
16
g
|
Protein:
22
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
1
g
|
Cholesterol:
51
mg
|
Sodium:
781
mg
|
Potassium:
329
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
667
IU
|
Vitamin C:
11
mg
|
Calcium:
253
mg
|
Iron:
1
mg