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Great Guacamole
Course
Appetizer
Keyword
Appetizer
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Servings
6
Calories
5
kcal
Ingredients
2
ripe
avocados
3
tbsp
diced red onion
1
jalapeño pepper, stems and seeds removed, finely diced
optional
3
tbsp
cilantro leaves
Juice from half a lime
1/2
tsp
salt
1/2
cup
ripe tomatoes, seeded and diced
optional
Instructions
Using a fork or potato masher, mash the avocados.
Add remaining ingredients.
Add more salt if needed.
Serve right away with tortilla chips.
Notes
You really can’t make this ahead of time.Make it and eat it right away!
Nutrition
Calories:
5
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
195
mg
|
Potassium:
45
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
143
IU
|
Vitamin C:
5
mg
|
Calcium:
3
mg
|
Iron:
1
mg