Roasted Cauliflower and Broccoli with Cheese Sauce

Roasted Cauliflower and Broccoli with Cheese Sauce

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Roasted Cauliflower and Broccoli with Cheese Sauce

Roasted Cauliflower and Broccoli with Cheese Sauce

Prep Time 10 minutes
Cook Time 20 minutes
Servings 6

Ingredients
 

  • 1/4 cup olive oil
  • 1 pound cauliflower florets
  • 1 pound broccoli florets
  • Salt and pepper
  • 2 tablespoons butter
  • 1 shallot - minced
  • 2 teaspoons dijon mustard
  • 1 cup heavy cream
  • 1 1/2 cups shredded cheddar cheese (white or orange)
  • 2 tablespoons chopped parsley - optional

Instructions
 

  • Preheat oven to 500 degrees.
  • Place vegetables in the baking dish.
  • Drizzle with oil and sprinkle with salt and pepper.
  • Roast for 15-20 minutes or until just tender.
  • Meanwhile, in a medium saucepan sauté shallots in butter.
  • Once translucent add mustard and cream.
  • Bring to a simmer.
  • Turn off the heat and whisk in the cheese.
  • Season with salt/pepper. Mix until smooth.
  • Pour over finished vegetables.
  • Serve warm with parsley on top if you like.

Nutrition

Calories: 382kcal | Carbohydrates: 12g | Protein: 12g | Fat: 34g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 74mg | Sodium: 275mg | Potassium: 555mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1459IU | Vitamin C: 106mg | Calcium: 288mg | Iron: 1mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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