Foil Packet Salmon and Asparagus

Foil Packet Salmon Asparagus

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Foil Packet Salmon Asparagus

Foil Packet Salmon and Asparagus

Prep Time 10 minutes
Cook Time 20 minutes
Servings 4

Ingredients
 

  • 4 (6 oz) Skinless salmon fillets
  • 1 lb Asparagus - ends trimmed
  • 3 tbsp Olive oil
  • 2 cloves Garlic - minced
  • Salt and freshly ground black pepper
  • 1 Lemon, thinly sliced, plus lemon wedges for serving
  • Fresh dill sprigs
  • 4 large pieces 12-14 inches Heavy duty foil

Instructions
 

  • Preheat oven to 425 degrees F.
  • Divide asparagus into 4 equal portions and layer in center of each length of foil.
  • In a small bowl whisk together oil with garlic.
  • Drizzle a little olive oil over asparagus then sprinkle with salt and pepper.
  • Layer salmon fillets over asparagus.
  • Drizzle top of each salmon fillet with olive oil mixture and season top with salt and pepper to taste.
  • Top each with about 2 sprigs dill and 2 lemon slices.
  • Wrap sides of foil up over salmon then fold in top and bottom of foil to enclose making a packet, but don’t wrap too tightly.
  • Place foil packets in a single layer on a baking sheet.
  • Bake in preheated oven until salmon is cooked through, about 20 minutes.
  • Unwrap and serve warm.
  • You can also grill these packets over low heat.

Notes

Delicious served with extra lemon wedges to squeeze on top and my favorite Hoffman House Tartar Sauce

Nutrition

Calories: 283kcal | Carbohydrates: 8g | Protein: 37g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 171mg | Potassium: 1108mg | Fiber: 3g | Sugar: 3g | Vitamin A: 955IU | Vitamin C: 21mg | Calcium: 60mg | Iron: 4mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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